Anxious in the Elenydd

A walk from Llandovery to Tregaron

This journey explores the importance of walking to improve mental health and wellbeing. It also considers the role of folklore in preserving a connection to and appreciation of woodlands and nature. It includes:

Exploring Twm Sion Cati – the Welsh Robin Hood / A short history of tree spirits / Navigating the Cambrian Way / Doethie Valley and the Celtic Rainforests / Ty’n Cornel – the loneliest hostel / Getting lost in the Cambrian mountain bogs / The Desert of Wales / A chance encounter with Ant and Dec.

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